That’s right. A-M-A-Z-I-N-G!
You get up out of bed knowing that your day is full of challenges, that your anxiety will invariably cause you a great deal of complicated thoughts until you get back into bed much later that evening. Yet, you do it. You face those challenges every single day.
Even when you’re avoiding situations, you are still dealing with the decisions and the consequences that come from them. You are brilliant.
I want you to skip on over to your mirror. Yes, skip, not walk, SKIP.
When you’re facing your beautiful, lovely self, say these words “I am strong, I can do this”
Because guess what? You fucking well are, and you fucking well can. Now go seize the day bitches!