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Mental Health Blog UK

About

Welcome

to my Mental Health blog.

I'm Kel, a Somerset blogger originally from North Wales & a professional portrait photographer. I grew up with a severe social anxiety disorder and now blog about triumphing over anxiety and looking after your mental health.

LATEST

How To Maintain Friendships With Anxiety

I know first hand how difficult it is to maintain friendships with anxiety, not just as the person with anxiety but as a friend to other people that have it. It's tricky to navigate a friendship in which you find yourself cancelling plans, not showing up to things and then letting guilt stop you ... READ the POST