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Free Email Course

Reduce Your Anxiety With This FREE 7 Day Course Straight To Your Inbox

Free Anxiety Email Course

Free Email Course

Reduce Your Anxiety With This FREE 7 Day Course Straight To Your Inbox

Mental Health Blog UK

About

Welcome

to my Mental Health blog.

I'm Kel, a Somerset blogger originally from North Wales & a professional portrait photographer. I grew up with a severe social anxiety disorder and now blog about triumphing over anxiety and looking after your mental health.

LATEST

314 Anxiety Tips You Can Implement Right Away

This post may contain affiliate links, read my disclosure policy for more details.

Anxiety affects everyone at some point or another but when it becomes such a big part of your life and seeps into nearly everything you do, then it's extremely hard to overcome. More than 1 in 10 people in the UK are likely to have a 'disabling anxiety disorder' at some stage in their life according ... READ the POST