Anxiety | Depression | Life | Mental Health
What To Do When You’re Bored At Night
If you’re like me and struggle with insomnia, it can be super frustrating trying to think of things to do…
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It wasn’t just about the pie
Walking slowly towards the supermarket in a fatigued state with a blank expression on my face, I couldn’t help feeling…
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Life After Sexual Assault
They told me to keep quiet, to keep the peace, to make him comfortable. So the trauma danced around in…
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How To Start A Mental Health Blog
Want to learn how to start your own mental health blog or Podcast on personal life experiences? Since starting this…
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5 Quick Tips For Managing Mental Health At Christmas
Managing mental health at Christmas can be tough. It’s such a busy time of year. There’s LOTS of socialising, drinking,…
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Lying Because Of Social Anxiety
I spent years lying because of social anxiety. Not in a malicious way or in a way to hurt and…
