FREE Anxiety Worksheets – Mental Health Printables For Journaling
I’m a big fan of using mental health printables and therapy worksheets for my anxiety. Writing down my thoughts before…
-
-
I’ll Always Have Suicidal Thoughts Even Though I Am Not Suicidal
I haven’t been actively suicidal in 7 years but that doesn’t mean I don’t always still think about suicide. Passive…
-
I Don’t Care If My Mental Illness Makes You Uncomfortable
Long gone are the days that I would keep my mental illness a dirty little secret or pretend that I…
-
Why Telling People To Reach Out When They’re Suicidal Is Not Enough
How often do you hear people say “Why didn’t they just reach out?” when a person dies by suicide. I…
-
How To Maintain Friendships With Anxiety
I know first hand how difficult it is to maintain friendships with anxiety, not just as the person with anxiety…
-
5 Things You Discover After Having A Mental Breakdown
About 7 years ago, I found myself having a mental breakdown. I couldn’t function in my day-to-day life, I could…
