30 Funny And Relatable Social Anxiety Quotes For Instagram
I started posting these social anxiety quotes on Instagram over a year ago because I wanted to a) know that…
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Every Mind Matters Campaign and World Mental Health Day 2019
This week (Monday 7th October 2019) I was included in a very special short film as part of the Every…
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Your Tough Love Doesn’t Work On My Mental Illness
Your tough love doesn’t work on my mental illness. Your dismissive and sometimes gaslighting attitude towards me does not work…
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Social Anxiety Safety Behaviours
What are social anxiety safety behaviours and how do they impact our progress? The years that I spent in therapy,…
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My Mental Health And Chronic Disease
My mental health has been up and down for over two decades. I know what it’s like to have a…
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When Social Anxiety Makes You Automatically Jump To The Worst Conclusion
I have been deceived by social anxiety countless times. It always makes me automatically jump to the worst conclusion. From…
