When Social Anxiety Makes You Automatically Jump To The Worst Conclusion
I have been deceived by social anxiety countless times. It always makes me automatically jump to the worst conclusion. From…
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FREE Anxiety Worksheets – Mental Health Printables For Journaling
I’m a big fan of using mental health printables and therapy worksheets for my anxiety. Writing down my thoughts before…
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I’ll Always Have Suicidal Thoughts Even Though I Am Not Suicidal
I haven’t been actively suicidal in 7 years but that doesn’t mean I don’t always still think about suicide. Passive…
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I Don’t Care If My Mental Illness Makes You Uncomfortable
Long gone are the days that I would keep my mental illness a dirty little secret or pretend that I…
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Why Telling People To Reach Out When They’re Suicidal Is Not Enough
How often do you hear people say “Why didn’t they just reach out?” when a person dies by suicide. I…
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How To Maintain Friendships With Anxiety
I know first hand how difficult it is to maintain friendships with anxiety, not just as the person with anxiety…
