Supplements for Anxiety & Depression: 5-HTP & Forskolin Extract
The last few months have been especially hard on my anxiety and depression. I had surgery for my endometriosis after leaving…
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40 Worst Things To Say To Someone With Depression
It’s tough having a mental illness that some people don’t understand, especially when they flat-out don’t want to. Depression often gets…
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Mental illness is not a competition
Since the dawn of this blog, I’ve received some lovely comments, lots of questions about social anxiety in my inbox…
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When Your Illness Makes You Feel Guilty
My head feels completely empty today, my body feels numb and I just want to sleep and hibernate. I’m no…
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Falling in Love When You Have Anxiety is Fucking Hard [Guest Post]
Falling in love is scary. I think we can all agree that, no matter how old we are, giving our…
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How To Make Friends When You Have Social Anxiety
One of the most common types of emails/messages I receive from you lovely, wonderful people, is how you struggle to…
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