5 Reasons To Talk About Anxiety With Other People
Dealing with anxiety alone can be really isolating. Even if the people in your life know that you have anxiety…
Dealing with anxiety alone can be really isolating. Even if the people in your life know that you have anxiety…
As I made my way towards the therapist’s office, I was my usual self; head bowed, hands in pockets, scuttling…
If your social anxiety is anything like mine, you’ll most likely have those persistent niggling thoughts every time you approach…
The one thing I’ve learnt since being diagnosed with a chronic illness, is that it’s damn hard to keep a…
I answered the door to the postman this morning wearing tracksuit bottoms that are too short for me, my…
The last few months have been especially hard on my anxiety and depression. I had surgery for my endometriosis after leaving…