Confronting the darkness
Some days my demons appear in the panic I get before stepping out to buy food, or the nervousness I…
-
-
With a heavy heart..
For ten long days I have woken up after two or three hours of interrupted sleep, not being able to eat breakfast…
-
How Avoid Being Depressed On Valentines Day
I’ve never actually celebrated Valentine’s Day—whether single or in a relationship. It’s not that I’m anti-Valentine’s Day; I just find…
-
30+ Productive Things To Do When Bored And Feeling Low
What are some productive things to do when bored and feeling low? We all have those days where we just…
-
10 Songs to Calm You Down When You’re Anxious
Sometimes you just need music that soothes your soul. That takes your mind to a different place than where it…
-
Suicide isn’t selfish.
Suicide isn’t selfish. By now you have probably heard the sad news that actor and comedian Robin Williams has died from an apparent…
