How To Explain Social Anxiety To Someone Who Doesn’t Have It
Telling people you have a Social Anxiety Disorder can be an incredibly scary thing to approach and often when you…
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Free Anxiety Guide + Two Free Worksheets
I’m going to ramble a bit here but stick with it… or you can just skip to the end for…
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10 Worst Things About Christmas When You Have Anxiety
Christmas games Especially the ones that put you totally on the spot. Everyone watching you in anticipation waiting for you…
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Glamorising Social Anxiety: Why Social Anxiety is the New Geek
You’ve probably seen those posts a million times. The ones that describe things that “only people with Social Anxiety will…
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30+ Productive Things To Do When Bored And Feeling Low
What are some productive things to do when bored and feeling low? We all have those days where we just…
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The Time I Nearly Died Because Of Social Anxiety
It was 2 years and 3 months ago. I was back in my home town, staying at my…
