40 Worst Things To Say To Someone With Depression
It’s tough having a mental illness that some people don’t understand, especially when they flat-out don’t want to. Depression often gets…
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How To Make Friends When You Have Social Anxiety
One of the most common types of emails/messages I receive from you lovely, wonderful people, is how you struggle to…
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Let’s Talk About Self Harm
My self harm story started when I was just 11 years of age. I didn’t know that I had a…
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12 Things To Remember If You Have Social Anxiety
1. The little things you do to temporarily relieve your social anxiety can be hurting you. Those things like getting your…
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Stop Saying “You Don’t Look Sick” To People With Invisible Illnesses
“But you don’t look sick” “You went out for lunch yesterday, you can’t be in that much pain” “I saw…
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24 Things People Want You To Know About Anxiety
Lot’s of people suffer with an anxiety disorder of some kind, yet it is still very misunderstood. Even when…
