15 Things I Use To Manage My Mental Health
It’s Mental Health Awareness Week 2017, so I thought it would be a neat idea to tell you about my…
It’s Mental Health Awareness Week 2017, so I thought it would be a neat idea to tell you about my…
If you told me 13 years ago, that I’d be grateful for having had a social anxiety disorder most of…
I’ve seen a lot of tweets/statuses/blog posts/youtube videos about self-diagnosing social anxiety disorders and other mental illnesses lately. There’s a…
As I made my way towards the therapist’s office, I was my usual self; head bowed, hands in pockets, scuttling…
If your social anxiety is anything like mine, you’ll most likely have those persistent niggling thoughts every time you approach…
I answered the door to the postman this morning wearing tracksuit bottoms that are too short for me, my…