How to say NO without sounding like a dick
If you have social anxiety, you’re probably a people pleaser like me. We just want people to like us…
-
-
With a heavy heart..
For ten long days I have woken up after two or three hours of interrupted sleep, not being able to eat breakfast…
-
Glamorising Social Anxiety: Why Social Anxiety is the New Geek
You’ve probably seen those posts a million times. The ones that describe things that “only people with Social Anxiety will…
-
How Avoid Being Depressed On Valentines Day
I’ve never actually celebrated Valentine’s Day—whether single or in a relationship. It’s not that I’m anti-Valentine’s Day; I just find…
-
30+ Productive Things To Do When Bored And Feeling Low
What are some productive things to do when bored and feeling low? We all have those days where we just…
-
10 Songs to Calm You Down When You’re Anxious
Sometimes you just need music that soothes your soul. That takes your mind to a different place than where it…
