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Free Email Course

Reduce Your Anxiety With This FREE 7 Day Course Straight To Your Inbox

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Free Email Course

Reduce Your Anxiety With This FREE 7 Day Course Straight To Your Inbox

About

Welcome

to my Mental Health blog.

I'm Kel, originally from Flintshire, now residing in Somerset, UK and working as a wedding photographer. I grew up with a severe social anxiety disorder and now I write a blog about living with a mental illness, as well as how to overcome it.

LATEST

How To Manage Pregnancy and Postnatal Anxiety

Regular readers of my blog may have noticed my absence over the last few months, I've been busy being procreative and bringing twin boys into the world. They're only 9 weeks old and they're already my entire life... but being a new Mum can be tough when you suffer with anxiety. There is a whole heap ... READ the POST