Anxiety | Depression | Life | Mental Health
To All Of The Kids Being Bullied At School
A while ago, I wrote a letter on my blog to my high school bullies. Even if they would never read…
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Social Anxiety Exposures: Travelling Abroad & Facebook Live
A couple of weeks ago, I put feelers out there, to see if you lovely lot would be interested in me…
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How To Manage Relationship Anxiety
Fears and insecurities can be perfectly normal in relationships but you know what isn’t normal? Constantly having nightmares that…
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How Walking Helped Me With My Mental Health
I grew up with a Social Anxiety Disorder, which led to a long and complicated relationship with Depression. My mental…
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15 Things I Use To Manage My Mental Health
It’s Mental Health Awareness Week 2017, so I thought it would be a neat idea to tell you about my…
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How Social Anxiety Made Me Grateful For These 5 Things
If you told me 13 years ago, that I’d be grateful for having had a social anxiety disorder most of…
