Self-Diagnosing a Social Anxiety Disorder
I’ve seen a lot of tweets/statuses/blog posts/youtube videos about self-diagnosing social anxiety disorders and other mental illnesses lately. There’s a…
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How I Crushed Anxiety Twice [Guest Post]
As I made my way towards the therapist’s office, I was my usual self; head bowed, hands in pockets, scuttling…
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If Your Social Anxiety Was A Real Person
If your social anxiety is anything like mine, you’ll most likely have those persistent niggling thoughts every time you approach…
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Be proud of yourself! [Guest Post]
I answered the door to the postman this morning wearing tracksuit bottoms that are too short for me, my…
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Supplements for Anxiety & Depression: 5-HTP & Forskolin Extract
The last few months have been especially hard on my anxiety and depression. I had surgery for my endometriosis after leaving…
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Mental illness is not a competition
Since the dawn of this blog, I’ve received some lovely comments, lots of questions about social anxiety in my inbox…
