5 Reasons To Talk About Anxiety With Other People
Dealing with anxiety alone can be really isolating. Even if the people in your life know that you have anxiety…
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If Your Social Anxiety Was A Real Person
If your social anxiety is anything like mine, you’ll most likely have those persistent niggling thoughts every time you approach…
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How To Make Money When You Have A Chronic Illness
The one thing I’ve learnt since being diagnosed with a chronic illness, is that it’s damn hard to keep a…
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Supplements for Anxiety & Depression: 5-HTP & Forskolin Extract
The last few months have been especially hard on my anxiety and depression. I had surgery for my endometriosis after leaving…
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40 Worst Things To Say To Someone With Depression
It’s tough having a mental illness that some people don’t understand, especially when they flat-out don’t want to. Depression often gets…
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Mental illness is not a competition
Since the dawn of this blog, I’ve received some lovely comments, lots of questions about social anxiety in my inbox…
