40 Worst Things To Say To Someone With Depression
It’s tough having a mental illness that some people don’t understand, especially when they flat-out don’t want to. Depression often gets…
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Mental illness is not a competition
Since the dawn of this blog, I’ve received some lovely comments, lots of questions about social anxiety in my inbox…
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How To Make Friends When You Have Social Anxiety
One of the most common types of emails/messages I receive from you lovely, wonderful people, is how you struggle to…
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Let’s Talk About Self Harm
My self harm story started when I was just 11 years of age. I didn’t know that I had a…
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12 Things To Remember If You Have Social Anxiety
1. The little things you do to temporarily relieve your social anxiety can be hurting you. Those things like getting your…
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Stop Saying “You Don’t Look Sick” To People With Invisible Illnesses
“But you don’t look sick” “You went out for lunch yesterday, you can’t be in that much pain” “I saw…
