Social Anxiety Disorder is a big bastard. It keeps me awake til 6am worrying about crap in my head, it makes me feel sick as I leave the house, it tells me I'm not good enough and that everyone is ... READ the POST
On The Blog...
A couple of years ago my depression really got on top of me, in such a different way than I'd been used to. For years I had associated my depression with my social anxiety and while that had mostly ... READ the POST
You're amazing. That's right. A-M-A-Z-I-N-G! You get up out of bed knowing that your day is full of challenges, that your anxiety will invariably cause you a great deal of complicated thoughts until ... READ the POST
Sometimes you just get that feeling, where being around other people is far too much. Whether it's because life without a whole bunch of people around would rid you of your anxiety, or because when ... READ the POST
We've all been in that moment before, having a total brain fart and forgetting that persons name or completely blanking on everything they have just said to you. You do a little nod to acknowledge you ... READ the POST
The last few months have been hard, REALLY hard. A lot of things came up in my life that I wasn't aware of how to handle, a lot of changes have been made and to cut a long story short I put a lot of ... READ the POST