This is something I have been planning for a while; A series of photographs depicting my interpretation of Social Anxiety. As some of you may know already I have suffered with this disorder since I was in nappies. Social interaction has always been a struggle and words can't describe how ... READ the POST
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How To Have A Conversation When You Have Social Anxiety
I used to be shit at conversations, I didn't know how to start them and I certainly didn't know how to keep one going if a person happened to start talking to me. It doesn't have to be as complicated as we think, hopefully with this cheat sheet you can start practising the art of talking ... READ the POST
How I Explained My Social Anxiety Disorder
I wrote this almost two years ago. A LOT has changed since then, I am far more social and calm now compared to how I was when I wrote this note on my personal Facebook account for ALL of my friends and family to see. It's still a struggle sometimes and I have more of my journey to go, so a lot of ... READ the POST
My 14 year old self
There was a time when I wouldn't see daylight for weeks, sometimes months. I would sit in my bedroom with the curtains closed listening to my CD's and covering my walls with posters of the faces I admired, watching 'Friends' for the millionth time and writing in my journal which was typically filled ... READ the POST
You know you have social anxiety when..
Let's play a game. You Know You Have Social Anxiety When... You remember something embarrassing that happened 6 years ago and have a panic attack. You practice a social scenario in your head for weeks before it's even going to happen. You're glad when you get the ... READ the POST
12 Things People With Social Anxiety Are Sick of Hearing
There were tons on this list to begin with. I picked 12 to narrow it down a little bit, these are the ones that stand out most to me but you guys may have more you would like to address, so feel free to leave your lists in the comments. Here's my list of 12 things people with social ... READ the POST